Strawberry Coconut Smoothie

Name: Strawberry Coconut Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 cup coconut milk (canned or carton); 1 tablespoon honey or maple syrup (optional); 1/2 cup ice cubes; 1/2 teaspoon vanilla extract

Highlighted under: Wholesome Meal Delights

I love starting my day with a refreshing strawberry coconut smoothie. It’s an energizing blend that perfectly combines the sweet flavors of ripe strawberries with the creamy richness of coconut. This smoothie not only tastes delicious but also gives me a burst of energy, thanks to its nutritious ingredients. I enjoy whipping it up in just a few minutes, making it a quick and healthy option for breakfast or a midday snack. Trust me, once you try this, it will be your new go-to recipe!

Created by

Elodie Brooks

Last updated on 2026-02-08T08:51:36.305Z

I remember the first time I made this strawberry coconut smoothie. It was a hot summer day, and I craved something refreshing. I tossed in some frozen strawberries and coconut milk, and to my delight, the combination was pure magic! The vibrant pink color and tropical aroma filled my kitchen, creating an inviting atmosphere.

What I love most is how easily customizable this smoothie is. If you want to add some greens, a handful of spinach or kale works beautifully without altering the flavor. Plus, it keeps wonderfully in the fridge if you have any leftovers!

Why You'll Love This Recipe
Refreshing and fruity flavor that awakens your senses
Creamy texture from coconut milk that elevates every sip
Quick and easy to make, perfect for busy mornings

The Benefits of Strawberries and Coconut

Strawberries are not just delicious—they're also packed with antioxidants, vitamin C, and dietary fiber. The bright red berries contribute a natural sweetness to the smoothie while providing essential nutrients that boost your immune system. A cup of hulled strawberries can deliver about 150% of your daily vitamin C requirement, which is particularly beneficial for maintaining healthy skin and improving overall well-being.

Coconut milk adds a creamy richness to the smoothie that makes every sip feel indulgent. It’s also a great dairy-free alternative, perfect for those who are lactose intolerant or following a vegan diet. The healthy fats found in coconut milk contribute to sustained energy levels, making this smoothie a great choice to kickstart your day. Just be mindful to choose unsweetened coconut milk to avoid unnecessary added sugars.

Perfecting the Smoothie Texture

To achieve that luxurious, creamy texture, blend the ingredients on high until the mixture is smooth and glossy. If you find the smoothie too thick, you can thin it out by adding a splash of cold water or more coconut milk. Conversely, if it’s too thin, adding an extra tablespoon of ice can help thicken it without compromising the flavor.

The addition of vanilla extract elevates the overall profile of the smoothie, harmonizing the sweetness of the strawberries and the creaminess of the coconut. If you're feeling adventurous, you could also try adding a scoop of protein powder or a handful of spinach for extra nutrition without altering the taste significantly. Just blend until everything is well combined.

Ingredients

Gather the fresh ingredients for a delightful smoothie experience!

Smoothie Ingredients

1 cup fresh strawberries, hulled
1 cup coconut milk (canned or carton)
1 tablespoon honey or maple syrup (optional)
1/2 cup ice cubes
1/2 teaspoon vanilla extract

Blend until smooth and enjoy immediately!

Instructions

Follow these simple steps for a delightful smoothie!

Blend Ingredients

In a blender, combine the strawberries, coconut milk, honey (if using), ice cubes, and vanilla extract. Blend on high until the mixture is smooth and creamy.

Taste and Adjust

Taste the smoothie and adjust sweetness if necessary by adding more honey or syrup. Blend again for a few seconds.

Serve

Pour the smoothie into glasses and serve immediately. Garnish with a strawberry slice or coconut flakes if desired.

Enjoy your delicious strawberry coconut smoothie!

Pro Tips

For a thicker smoothie, use frozen strawberries. Feel free to add a scoop of protein powder for an extra boost.

Storage and Make-Ahead Tips

This smoothie is best enjoyed fresh, but if you're short on time, you can prepare the ingredients ahead. Slice your strawberries the night before and store them in an airtight container. Coconut milk can also be measured out and kept in the fridge. On busy mornings, simply throw everything into the blender and mix it up—perfect for those rushed days.

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. However, the smoothie may separate as it sits; just give it a quick blend or shake before enjoying it again. Freezing the smoothie is another option—pour it into ice cube trays and freeze for another day, allowing you to blend frozen cubes for a super chilled treat.

Serving Suggestions and Variations

While this smoothie is delightful on its own, you can elevate it further by garnishing with a strawberry slice or a sprinkle of coconut flakes. Adding a sprig of mint can introduce a refreshing aroma that enhances each sip. For a more tropical twist, consider blending in some pineapple or mango to complement the coconut flavor.

If you're trying to reduce sugar, feel free to skip the honey or maple syrup altogether. The natural sweetness of ripe strawberries is often enough. Alternatively, using a natural sweetener like stevia can also work well for those monitoring their sugar intake. Experiment with your favorite fruits to create your own unique version of this refreshing smoothie!

Questions About Recipes

→ Can I use frozen strawberries?

Absolutely! Frozen strawberries will make your smoothie thicker and colder.

→ Is this smoothie vegan?

Yes, if you use plant-based coconut milk and a vegan sweetener like maple syrup.

→ How can I make this smoothie more nutritious?

Adding a handful of spinach or a tablespoon of chia seeds can boost the nutritional profile.

→ How long does this smoothie last in the fridge?

It's best enjoyed fresh, but you can store it in the fridge for up to 24 hours. Stir well before drinking.